I have benefited hugely from your classes and feel more toned as a result. My glutes are stronger. I have also noted that I have more flexibility from the balance exercises. My teenager daughter has also said my arms look more toned.

Each week I have been attending 4 different classes run by Nancy during the lockdown.  I also waterski, but not during the winter.  When I returned for my first ski this Spring I found that, unlike in previous years, I was able to do all eight passes and did not feel tired or ache as much as I usually do.  Attending Nancy’s classes has greatly improved my stamina and fitness levels.  Also, I have been very impressed with the standard of Nancy’s teaching and her professionalism and will continue to attend her Zoom and face to face, now that lockdown has finished,  classes.